Treatments & Therapies
Your First SPRAVATO® Session in Tyler, TX — Step by Step
Know exactly what to expect before you arrive — a detailed walkthrough of your first SPRAVATO® session at East Texas Psychiatry.
Quick Answer
Your first SPRAVATO® session at East Texas Psychiatry involves a pre-session check-in, self-administered nasal spray under staff supervision, and a two-hour monitored rest period. Most patients find the experience manageable — especially once they know what to expect. You cannot drive after the session. Arrange transportation for every session day.
01Before Your First Session — Preparation
The night before and morning of your first SPRAVATO® session, there are several practical things to do to ensure the session goes smoothly.
Transportation: Confirm that your transportation is arranged — both to and from the clinic. This cannot be done at the last minute on session day. The person bringing you can wait at the clinic or return to pick you up after two hours; either is fine.
Eating: Eat a light meal approximately two hours before your session. Avoid a large meal immediately before — nausea is a common side effect of esketamine and is more pronounced on a full stomach. Avoid alcohol in the 24 hours before your session.
What to bring: Comfortable clothing, earphones for music or a podcast or guided meditation during monitoring, any comfort items (a small blanket if you run cold, a familiar scent if that helps you relax). You do not need to bring the medication — it is kept at the clinic.
Mental preparation: Uncertainty about the first session is normal and does not predict how you will respond. Most patients report that the first session is the most uncertain and that subsequent sessions become more familiar and more manageable. Knowing what the acute effects feel like — and that they are expected and monitored — is the most useful preparation.
Plan the rest of your day: You will not drive after your session. You may feel somewhat tired or disoriented for several hours after discharge. Plan for rest and low-demand activities for the remainder of the session day. Avoid important meetings, driving, or complex decisions.
Call (430) 288-5800 if you have logistical questions before your first session.
02Arriving at the Clinic — Check-In and Pre-Session Assessment
You arrive at East Texas Psychiatry at your scheduled session time. Plan to arrive a few minutes early to allow for check-in.
At check-in, a staff member confirms your identity and reviews a brief pre-session questionnaire. This covers how you are feeling today, whether anything has changed in your health since your last appointment, your blood pressure, and whether you have adhered to pre-session preparation (light meal, no alcohol, transportation arranged).
Blood pressure is measured before your session. SPRAVATO® can raise blood pressure, and we establish your pre-dose baseline at each session. If your blood pressure is significantly elevated before the session, we assess whether it is safe to proceed.
We also confirm that your transportation is in place. If you are planning to leave by rideshare, we ensure this is arranged before the session begins — not something to figure out after.
After pre-session assessment, you are taken to the monitoring room where your session will occur. You receive a brief orientation to what will happen during the session and have the opportunity to ask any last questions before the dose is administered.
| Question | What to know |
|---|---|
| Pre-session | Check-in, blood pressure measurement, brief pre-session assessment |
| Administration | Self-administered nasal spray under staff supervision — a few minutes |
| Onset of effects | 5–15 minutes after last spray; peaks ~40 minutes |
| Monitoring period | 2 hours — private, comfortable, staff checked every 15 minutes |
| Common side effects | Dissociation, nausea, dizziness, drowsiness — expected and transient |
| Discharge | Confirmed stable before leaving; cannot drive — arrange transportation |
03Medication Administration — What It Feels Like
SPRAVATO® is a nasal spray. The nasal device delivers a specific dose across one or two spray cycles per nostril, depending on the prescribed dose. You administer the spray yourself, following staff instructions and with staff present in the room throughout.
The administration itself takes only a few minutes. After each spray cycle, there is a brief rest period before the next cycle. Once all cycles are complete, the monitoring period begins.
The onset of effects typically begins within five to fifteen minutes of the last spray. The most commonly described onset experience is a mild shift in perception — things may seem slightly different, sounds may feel more pronounced, or you may begin to feel slightly dissociated from your surroundings. This is expected and not a sign that something is going wrong.
The intensity of acute effects typically peaks within 40 minutes and then gradually resolves over the next hour to hour and a half. Most patients are within normal limits at the two-hour mark and can be discharged.
The first session is often the most disorienting because the experience is unfamiliar. Many patients describe subsequent sessions as more manageable — partly because they know what to expect and partly because the acute dissociative effects may moderate slightly over the course of the induction phase.
04The Two-Hour Monitoring Period
After administration, you move to a comfortable rest position — a recliner or bed — in the private monitoring space. The two-hour period begins now.
You may feel dissociated, drowsy, dizzy, or mildly nauseous. You may feel a sense of unreality or perceptual change. These are expected. Rest. If you have earphones, listen to something quiet and comfortable. If you prefer silence, that is fine.
Staff check on you at regular intervals — at minimum every 15 minutes. Blood pressure is measured at specific points during the monitoring period. If you experience anything that feels overwhelming or distressing, alert staff immediately. They will not leave you unattended.
Most patients find the monitoring period passes more quickly than expected. The first session can feel strange or longer than it is; subsequent sessions typically feel more manageable.
Do not use your phone for active tasks — email, social media, work — during the monitoring period. Passive listening is fine. Some patients find a specific playlist or guided meditation they use consistently across sessions, which helps create a familiar, calming experience for each session.
At the end of the two hours, a staff member assesses your status — blood pressure, orientation, how you feel. When you are confirmed stable, you are discharged.
The challenge
Starting a new treatment with unfamiliar acute effects is anxiety-provoking — knowing exactly what to expect removes uncertainty and supports a calmer first experience.
Our approach
East Texas Psychiatry provides a detailed orientation before your first SPRAVATO® session, with trained staff present throughout the monitoring period and accessible between sessions.
The outcome
Patients who know what to expect before their first session report lower anxiety and better tolerability of the monitoring period — preparation genuinely matters.
Take the first step
Help starts with one conversation — most new patients are seen within a week.
05After Your First Session — Discharge and the Rest of Your Day
When you are discharged, you will feel substantially better than at the peak of the monitoring period, but you will likely not feel completely at baseline. Some mild residual drowsiness, lightheadedness, or a sense of detachment is common for several hours after discharge.
Your transportation should be ready. Do not attempt to drive under any circumstances on a session day. If you arranged a rideshare, confirm the pickup before leaving the clinic.
For the rest of the session day: rest, low-stimulation activities, and low-stakes decisions. Most patients find it helpful to have the evening after a session be quiet — no significant social obligations, no important work, no complex decisions. Light activity like a short walk is fine; strenuous exercise is not recommended.
The therapeutic work of SPRAVATO® — the neuroplastic changes triggered by esketamine — continues after you leave the clinic. Some patients notice the first signs of antidepressant effect in the 24–48 hours after a session, not during the session itself. Others notice changes more gradually across the induction phase. Paying attention to your mood, energy, and daily function in the days between sessions helps you and your provider track your response accurately.
ProvidersYour Care Team in Tyler
James Baughman & Antonio Brigham, PMHNP-BC
- James Baughman, PMHNP-BC — co-founder, U.S. Navy veteran, 35+ years of combined clinical experience in psychiatric care.
- Antonio Brigham, PMHNP-BC — co-founder, dual board-certified, holistic approach integrating medication management and evidence-based therapy.
- Karen A. English, PMHNP-BC — child and adolescent psychiatry specialist, serving younger patients and their families under the same roof.
- Together, they have built a practice where board-certified expertise, unhurried evaluations, and coordinated care are the standard — not the exception.
Every provider at East Texas Psychiatry holds board certification in psychiatric-mental health nursing (PMHNP-BC). Care is delivered at our Tyler clinic or by secure telepsychiatry anywhere in Texas. Our team accepts most major insurance plans, including Medicare, Aetna, Blue Cross Blue Shield, Cigna/Evernorth, Optum, UnitedHealthcare, UMR, and Ambetter.
06Sessions 2 Through 8 and Beyond
Your second session is typically scheduled two to four days after your first. As induction continues — twice weekly for four weeks — most patients find the experience progressively more manageable.
The clinical picture usually becomes clearer by the third or fourth session. Some patients notice meaningful improvement in mood, energy, or motivation during weeks two or three. Others see the clearest response at the end of the four-week induction phase. A small proportion do not respond adequately to the standard induction and require a clinical conversation about dose adjustment or alternative approaches.
At the end of induction, we conduct a comprehensive symptom assessment and make a plan for maintenance. Most patients who respond to induction continue with maintenance sessions — weekly or biweekly — to sustain their improvement.
Call (430) 288-5800 or use the Schedule button with any questions between sessions or to report any concerns that arise. We are accessible throughout your treatment course.
This page is educational and is not a substitute for personalized medical advice.
Bottom Line
Your first SPRAVATO® session at East Texas Psychiatry in Tyler, TX is a monitored, staff-supported experience. Know what to expect before you arrive. Call (430) 288-5800 with questions or to schedule.
We accept Medicare, Aetna, Blue Cross Blue Shield, Cigna/Evernorth, Optum, UHC, UMR, and Ambetter. Prior authorization managed by our team — you focus on care. Call (430) 288-5800 or schedule online.
We accept Medicare, Aetna, Blue Cross Blue Shield, Cigna/Evernorth, Optum, UnitedHealthcare, UMR, and Ambetter. Our team handles prior authorization — you focus on care. Visit us at 100 Independence Pl, Suite 405, Tyler, TX 75703, or call (430) 288-5800 or schedule online.
LocationFind Us in Tyler, TX
East Texas Psychiatry and Counseling serves Tyler and the surrounding East Texas region from our clinic at 100 Independence Pl, Suite 405, Tyler, TX 75703. Secure telepsychiatry is available for patients anywhere in Texas — same provider, same thoroughness, from wherever you are.
To schedule a new patient evaluation or ask about your insurance benefits, call (430) 288-5800 or submit a request online. Our intake team verifies your coverage before your first visit so there are no surprises. We accept Medicare, Aetna, Blue Cross Blue Shield, Cigna/Evernorth, Optum, UHC, UMR, and Ambetter, and self-pay options are available.
Whether your concern is treatment-resistant depression, anxiety, ADHD, or another psychiatric condition, we offer a 90-minute initial evaluation and a plan built collaboratively — not handed to you. Most new patients are seen within a week.
How We Reviewed This Page
This page was written for East Texas Psychiatry and Counseling and reviewed by our board-certified psychiatric-mental health nurse practitioners for clinical accuracy. It draws on guidance from primary sources such as the National Institute of Mental Health and other .gov/.org authorities cited below, and reflects how our Tyler-based team approaches care. It is reviewed and updated regularly. East Texas Psychiatry and Counseling is committed to transparent, evidence-based psychiatric care for adults throughout Tyler and East Texas, delivered with the time and attention every patient deserves.
What’s new: June 2026 — full content review and brand-aligned rebuild.
References & Trusted Resources
- National Institute of Mental Health — Health Topics. https://www.nimh.nih.gov/health/topics
- 988 Suicide & Crisis Lifeline. https://988lifeline.org/
- SAMHSA National Helpline. https://www.samhsa.gov/find-help/national-helpline